Lantau Trail Section 1 - 6 | Mui Wo to Tai O

The Lantau Trail stretches 70 kilometres from Mui Wo Beach to Tai O Market, divided into 12 stages with varying lengths and difficulties. Hikers can choose their own adventure, guided by maps and checkpoints installed along the trail. Wooden posts mark distances, helping hikers track their position on the journey.

This section may seem short and mostly along the road, but it's just a warm-up for tackling Hong Kong's second and third tallest peaks, Sunset Peak and Lantau Peak, in stages 2 and 3. Be sure to use the toilets at the end of this trail, as there won't be any until Ngong Ping 360 at the end of stage 3.

The climb up Sunset Peak (Tai Tung Shan) is gentle but offers little shade, so bring enough water and sun protection, as there are no refill points. The summit rewards you with stunning views of silver grass valleys and nearby peaks, making it a perfect spot for watching the sunset.

As you descend from Sunset Peak, you'll start the climb to Lantau Peak, Hong Kong's highest accessible summit, known as Fung Wong Shan. The initial ascent is gentle but includes steeper climbs, with well-maintained paths and steps. Most of the route is unshaded, so prepare for sun or wind. Once at the top, take a moment to enjoy views of Big Buddha and Wisdom Path. Just remember to conserve energy for the steep descent toward Ngong Ping 360.

This short section serves as an interim trail between stages 3 and 5 of the Lantau Trail. Most of the trail descends and leads around the Big Buddha.

The walk climbs around Kwun Yam Shan without reaching the peak, following the Lantau ridge with some ups and downs. The trail offers spectacular views of lush vegetation before descending to Man Cheung Po Campsite.

The final part of the trail is a steep concrete path that takes you to Tai O, known as the "Venice of Hong Kong" for its stilt houses over waterways. It's worth a visit for its rich history and culture. Despite its remoteness, Tai O offers various transportation options, including a bus terminus, taxi line, and ferry pier to Mui Wo or Tung Chung.